{"id":21170,"date":"2018-02-25T12:24:54","date_gmt":"2018-02-25T12:24:54","guid":{"rendered":"https:\/\/www.clubvillamar.nl\/blog\/?p=21170"},"modified":"2020-04-28T16:03:37","modified_gmt":"2020-04-28T16:03:37","slug":"meditatie-en-ontspanning","status":"publish","type":"post","link":"https:\/\/www.clubvillamar.nl\/blog\/spanje\/costa-brava\/lloret-de-mar\/meditatie-en-ontspanning\/","title":{"rendered":"Meditatie en ontspanning in Lloret de Mar"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42042 lazyload\" data-src=\"https:\/\/www.clubvillamar.com\/blog\/wp-content\/uploads\/2018\/01\/meditation.jpg\" alt=\"\" width=\"4951\" height=\"2986\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 4951px; --smush-placeholder-aspect-ratio: 4951\/2986;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42042\" src=\"https:\/\/www.clubvillamar.com\/blog\/wp-content\/uploads\/2018\/01\/meditation.jpg\" alt=\"\" width=\"4951\" height=\"2986\" \/><\/noscript><\/strong><\/p>\n<p><strong>Ontdek de verschillende meditatie- en ontspanningstechnieken tijdens je vakantie in Lloret de Mar. De stad heeft verschillende studio\u2019s die een natuurlijke omgeving bieden die uitstekend zijn voor ontspanning.<\/strong><\/p>\n<p><strong>Eenmaal geleerd zullen deze technieken dienen om het hele jaar door je evenwichtigheid in stand te houden!<\/strong><\/p>\n<h2>Een omgeving gericht op ontspanning<\/h2>\n<p><strong>Lloret de Mar<\/strong> is een uitstekende bestemming voor het beoefenen van de kunst van ontspanning. Wat je favoriete techniek ook is, je zult de <strong>kalme <a href=\"#LP_94\" target=\"_blank\" rel=\"noopener noreferrer\">stranden<\/a> van Lloret in de vroege ochtend <\/strong>waarderen.<\/p>\n<p>Geniet van serene momenten, uitkijkend over de zee en luister naar het kalmerende geluid van de golven.<\/p>\n<figure id=\"attachment_42041\" aria-describedby=\"caption-attachment-42041\" style=\"width: 5598px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42041 size-full lazyload\" data-src=\"https:\/\/www.clubvillamar.com\/blog\/wp-content\/uploads\/2018\/01\/yoga-beach.jpg\" alt=\"\" width=\"5598\" height=\"3472\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 5598px; --smush-placeholder-aspect-ratio: 5598\/3472;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42041 size-full\" src=\"https:\/\/www.clubvillamar.com\/blog\/wp-content\/uploads\/2018\/01\/yoga-beach.jpg\" alt=\"\" width=\"5598\" height=\"3472\" \/><\/noscript><figcaption id=\"caption-attachment-42041\" class=\"wp-caption-text\">Beoefen ontspanning in Lloret de Mar<\/figcaption><\/figure>\n<h2>De verschillende technieken van ontspanning<\/h2>\n<p>Er zijn studio\u2019s in Lloret die zijn aangepast voor het leren en <strong>beoefenen van de kunst van ontspanning.<\/strong><\/p>\n<p>Je kunt <strong>ataraxia <\/strong>uitproberen, een vorm van ontspanning die voortkomt uit Griekse filosofie. Het woord \u201cataraxia\u201d is het idee van een gemoedstoestand waarin we niet gedomineerd worden door angsten of verlangens. Een goede manier om onze persoonlijke hang-ups te identificeren en te leren om onze emoties en innerlijke conflicten onder controle te houden. Het is zeker een goede <strong>vertrouwensbooster<\/strong>. Tijdens de zomer worden er <strong>ataraxiasessies <\/strong>georganiseerd op het strand bij Sa Caleta. Een ideaal gebied om <strong>innerlijk evenwicht<\/strong> te bewerkstelligen.<\/p>\n<p>Een andere techniek die in Lloret de Mar wordt aangeboden is<strong> Reiki<\/strong>. Deze vorm van Japanse ontspanning verdrijft energetische knopen door het opleggen van de handen. Dor het kanaliseren van je energie kun je <strong>zowel mentaal als fysiek evenwicht<\/strong> bereiken. Na een <strong>sessie van Reiki,<\/strong> ben je in een staat van totale ontspanning. Verschillende plaatsen in Lloret bieden <strong>Reiki sessies <\/strong>aan, zowel om de kunst te leren of te beoefenen.<\/p>\n<p><strong>Yoga, <\/strong>traditioneler maar sportiever, ontwikkelt de <strong>balans tussen lichaam en geest<\/strong>. Deze Indiase filosofie wordt op grote schaal beoefend in Lloret. Op het strand, alleen of in een georganiseerde club, kun je yoga gebruiken voor je welzijn!<\/p>\n<p>Deze verschillende methodes geven je de ervaring van <strong>volledige ontspanning<\/strong>. Een echte bonus om je te helpen na je vakantie terug te keren met enorme rust!<\/p>\n<p><strong>Kies een villa aan zee, om zoveel mogelijk profijt te hebben van een ontspannen verblijf.<\/strong><\/p>\n<h4><a href=\"https:\/\/www.clubvillamar.nl\/vakantiehuizen\/spanje\/costa-brava\/lloret-de-mar\" target=\"_blank\" rel=\"noopener noreferrer\">Kies je vakantiewoning in Lloret de Mar!<\/a><\/h4>\n<h2><strong>Waar ontspanning te beoefenen in Lloret de Mar?<\/strong><\/h2>\n<p><span style=\"color: #000000;\"><strong>&#8211; Aqua &amp; Sports Lloret<\/strong><br \/>\n<\/span><span style=\"color: #000000;\">Adres: Avinguda del Rieral, 22, Lloret de Mar<br \/>\n<\/span>Tel.: +34.972.36.43.84<br \/>\n<span style=\"color: #000000;\">Emailadres:<\/span> <a href=\"mailto:info@aquasportslloret.cat\" target=\"_blank\" rel=\"noopener noreferrer\">info@aquasportslloret.cat<\/p>\n<p><\/a><span style=\"color: #000000;\"><strong>&#8211; Centre Reiki<br \/>\n<\/strong><\/span>c\/ Sant Tom\u00e0s, 7, Lloret de Mar<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; Cos Esvelt<br \/>\n<\/strong><\/span>Adres: Calle Joan Bautista Lambert, 31, Baixos, Lloret de Mar<br \/>\n<span style=\"color: #000000;\">Tel.: +34.972.36.94.56<br \/>\n<\/span><a href=\"https:\/\/www.cosesvelt.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">website<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Meditatie en ontspanning is bij veel mensen erg populair geworden. Leer tijdens je vakantie in Lloret de Mar hoe je de kunst van ontspanning kunt beoefenen!<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":3,"featured_media":22145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[6957,6978,6995],"tags":[153,292,1840],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditatie en ontspanning<\/title>\n<meta name=\"description\" content=\"Meditatie en ontspanning is bij veel mensen erg populair geworden. 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